Check every-other Friday for the next chapter in my comeback journey, training tips, gear recommendations, race planning and strategies, injury prevention and recovery, hopefully some entertainment and more.
Scroll below to read my blogs.
The returning runner…
Act 72 – Washoe County Area Trail Review #2 – Jones-Whites Creek Trail Loop (3 stars – this one is the “b-word”)
The returning runner…
Act 71 – Washoe County Area Trail Review #1 – Brown’s Creek (2.5 stars)
The returning runner…
Act 69 - Michael Lebold on the comeback trail from total knee replacement
The returning runner…
Act 63 - Checking with comeback runners – choosing the right distance
The returning runner…
Act 59 – Rollin’, rollin’, rollin on the river… (Creedance Clearwater Revival)
The returning runner…
Act 54 – Guest blog by Paul Forbes (World Champion, World Record holder)
The returning runner…
Act 53 – How Movement Made My Crooked Straight: My Journey with Prostate Cancer - A Story of Resilience, Recovery, and the Power of Flexercise, Guest blog by Vernon Henry, B.A., Physical Education, M.Ed.